You work hard, you play hard. You want to be able to keep working and playing hard without movement restrictions and limitations or chronic aches or pains slowing you down. Proper recovery strategies are key to help you continue doing the things that you want and need to do. Massage Therapy focused on your physical recovery needs can help you to find that often missing component of a successful, long-term health, fitness and performance strategy. At Edge Fitness, your massage will include a seamless blend of Orthopedic, Sports massage, Deep Tissue, Myofascial, Swedish, ART and Neuromuscular techniques focused on your individual recovery needs to help you move, feel and perform your best.
Book a free initial fitness assessment today to get started on the path to truly optimized fitness.
Reduce soreness, stiffness, and chronic pain with customized massage techniques tailored to your needs.
Speed up muscle recovery, improve flexibility, and keep your body primed for peak performance.
Enjoy the mental and physical benefits of relaxation with massage techniques designed to lower stress and improve well-being.
Regular massage therapy can help prevent injuries by improving circulation, flexibility, and overall movement quality.
Kickstart your journey to greater health and fitness with a FREE fitness assessment—we'll guide you every step of the way from there.
Fill out the form and we'll be in touch shortly to set up your free assessment with a coach at the gym. We can't wait to meet you!
215 3rd Avenue Southwest, Cedar Rapids, Iowa 52404, United States