Book your Free Fitness Assessment

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Kickstart your journey to greater health and fitness with a FREE fitness assessment—we'll guide you every step of the way from there.

You'll work 1-on-1 with an expert coach to assess your current level of fitness and mobility.

You and your coach will build a custom plan to achieve your unique health and fitness goals.

We'll get you set up with our training programs, then it's time to hit the gym and see the results!

Fill out the form and we'll be in touch shortly to set up your free assessment with a coach at the gym. We can't wait to meet you!

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215 3rd Avenue Southwest, Cedar Rapids, Iowa 52404, United States